Time to get Physically and Financially fit!

Archive for the category “Financial and Physical Fitness”

No More Pay Check to Pay Check


There is nothing more frustrating than living from paycheck to paycheck. Once the bills are paid and groceries are bought, what is left? There is nothing wrong with saving pennies, but who wants to scrape them together at the end of the week in order to treat themselves to a movie? Lets take a moment to dream… What would you do if you could make an extra $100 a week? What about and extra $300 or more? Would you take that family vacation you’ve been wanting to take? Would you pay off debts, student loans? Maybe you would buy that new car you’ve had your eye on, or purchase a new home. What if I told you that it is possible? Yes, it is possible. I am part of a group of people called Dream Extreme. Our job is to get fit while helping others to reach their physical and financial goals as well. It’s easy and it’s fun! You don’t have to be a fitness expert or guru. If you enjoy helping others, I would love to have you on my team! Ask me how and I will gladly share. 🙂


Getting Healthy One Step at a Time

Fresh vegetables are important components of a...

Making the decision to live a healthier lifestyle is followed by everyday choices that we make. That includes replacing bad habits with healthy ones. While this may seem difficult at first, it will become second nature as you stick to it. Most people already know the basics when it comes to eating healthy: eat plenty of fruits and veggies, avoid eating too many saturated fats, drink plenty of water etc. This also includes exercise. The challenge comes with being consistent with these goals. It is always good to have an accountability partner to walk with you on your journey toward becoming healthy. That is where I come in. As a fitness coach, my job is to point you in the right direction and to give you the tools you need in order to reach your fitness goals. Nothing is impossible! It is only impossible if you don’t decide to make a change.

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